Hello! Welcome to the portal!
Here is where I offer weekly LIVE Beat + Pulse classes, and am growing my on-demand platform. Click below to read more about me.
Or keep scrolling to check out my schedule, class pack and VOD options.

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Beat + Pulse

Weekly LIVE Beat + Pulse class.
A choose your own intensity dance aerobics, vertical pilates, cardio party.
Tuesdays at 11am est LIVE, but there is always a recording sent out to those that register!

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BEAT + PULSE archive

View the videos available via my VOD subscription!

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VOD Subscription

$15 a month gets you access to Beat + Pulse replays, the Movement Snack and Movement Flow archives.

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